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WHO WE ARE
At The LAB, we harness the full power of the High Performance Institute’s resources and the insight of former professional athletes to create an elite training environment. Our commitment is to deliver unparalleled training marked by both exceptional care and high expectations that help you achieve peak performance. Beyond our world-class performance programs, we offer premium amenities—indoor batting cages, dedicated practice facilities, and specialized lessons in your favorite sport—all designed to accelerate your progress and sharpen your competitive edge. Join us and unlock a level of performance that transcends boundaries, transforming raw talent into lasting success.
Are you an athlete driven to break through your limits and achieve peak performance? At The LAB, we harness cutting-edge, science-backed training to transform raw potential into elite strength, agility, and speed—seamlessly integrated into your demanding competition and training schedule.
Group Athleticism Sessions
Step into and exclusive session with no more than 6 dedicated athletes for a 50-minute power packed workout.
Private Trainng
Lock in for an exclusive 50-minute 1:1 session meticulously tailored to catapult your performance.
Adult Training
Step up with group or provate training programs tailored to your life and sport.
Batting Cages Rental
Transform your swing in our state-of-the-art 60 ft and 30 ft batting cages.
Facility Rental
Get out of the unpredictable weather and into our climate controlled facility where your team can train without interruption.